Can this affect?

Yesterday, I had to lift my school bag (not very heavy, only a couple of books), my sports bag (Sport uniform, shoes, water and a towel), my electric guitar ( 6kg, 13 pounds) and my amplifier (7kg, 15 pounds) and it weigh in total aprox. 17kg. I am 13 years old and I am 5'6 and i weigh 57kg. I had to carry all those things during school time, in total, there is 8 hours of school time, 45 per lesson and 3 minutes to walk from class to class. In total i had to carry these things about 100 meters (328 feet). i had swimming the last classes.





My question is:


Can u stunt ur growth, shrink a bit, or damage a growth plate or cause scoliosis?


Can this have damaged, broken or block my growth plates?


Will i continue growing?





I do sports a lot and i had swimming to relax after. Today, i didn't feel any pain. and i did not have scoliosis. What do u think?

Can this affect?
In the short term, this carried weight throughout your day will not have adverse effects. In the long run, you may want to find a locker or somewhere to store the extra items during other classes. If you keep stretching and try to shift the weight around you should not end up with any muscle spasms or kinks. This amount of weight will not stunt your growth, it will probably increase your muscle endurance and possible strength to a small extent.
Reply:...you say its 8 hours long..but you werent carrying those continueously for 8 hours, i believe. so dont worry about it.
Reply:yes or it can give you a bad back if its to heavy and bad posture
Reply:thats harsh, try getting a ride, or a one of those packs on wheels with the thing to pull it with. that much weight will damamge your back, and youll have a shitty one when youre older
Reply:This Is My Answer: To Lose weight you have to watch what u eat what ur eating right now eat just half of that in the morning and the other half at night but not so late....You have to drink alot of water. And eat more fruits. and some crunches or sit ups
Reply:You didn't carry it continuously for eight hours, and do you do that everyday? If you do it just once in a while, you'll be fine.


You would have to do it everyday for like five years in order to see any sort of problem.


But why do you carry your guitar and amplifier around everywhere?
Reply:i think ur fine....?



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