How to get shapely feet?

i m 25,female. I have always worn sports shoes and flats therefore my feet have become large and spreaded,thus they look awkward in sandals. Is there any exercise etc which can bring them back to feminine shape.Someone told me that i should start wearing high heel sandals and they will gradually get shaped.

How to get shapely feet?
ooh I used to be a ballet dancer! Heres an excersize to strengthen and encrease your arches:





--Stand on your tiptoes and have your hands up against a wall or chair. Make sure you are balances and do some releves'.





-- a "releve" means to "elevate" so what you will be doing is "elevating" your body going up and down on your tiptoes.





this will encrease your arches.





Hope this helped!
Reply:i'm not sure. buy some arches.
Reply:there isn't anything you can do about flat feet but i would suggest at least getting a pedicure once every two weeks. you dont want your toes to look nasty or have corns or bunyons on your feet. that would make them look gross.
Reply:try ballet........



car makes